Soak 6 to 12 hours.
Put 4 Tbsp. or more seed in a wide mouth jar. Cover jar with screen; secure with rubber band. Add water, swirl, and drain. Refill jar with water. Soak seeds 6 to 12 hours. Drain well and invert jar at an angle in a sink or a bowl.
Rinse twice a day. Rinse seeds by refilling jar halfway with water and gently swirling. Drain well and invert jar.
Enjoy! Ready to eat in 3 days. To keep fresh, refrigerate well drained sprouts. Sprouts store best when fairly dry- do not store immediately after rinsing.
Grow in a sprouting tray with drainage holes.
Soak 1 to 2 layers of seed for about 6 to 8 hours.
Drain well. Rinse or spritz twice a day for about 10 days. (You may harvest them earlier since the stems can become fibrous if grown too long.